“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Viktor E. Frankl
Psychotherapy with Sangeetha
Welcome! You’ve made it this far in life by surviving every challenge in the best way you could—maybe it was a bit messy, regretful, or imperfect, but I’m so glad you’re here. Therapy is a compassionate space where we can engage in the steady work of moving beyond surviving and towards thriving. Let’s begin your personal journey of finding freedom from the painful, deep-rooted wounds of your past and gradually reconnect you with your inner potential for a more healthy, hopeful, and meaningful life.
My therapeutic approach integrates my passions for relational healing, neuroscience, and theology. I enjoy working with clients of diverse cultural backgrounds and faith identities and I offer a unique alignment with those who seek an Indian American and/or Orthodox Christian therapist.
I would be honored to work with you and I look forward to hearing from you soon!
About Nepsis
Nepsis is a Greek term that most closely translates to “watchfulness” or “vigilance.”
It is the practice of attentiveness to one’s own mind, body, and consciousness.
This concept of ongoing self-awareness is critical in my therapeutic work. After all, we can’t begin to heal or grow without first allowing ourselves to look deeply within our own souls.